ENTER AN OASIS OF RENEWAL

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ENTER AN OASIS OF RENEWAL

Enter An Oasis of Renewal at The Cave, Sauna Day Spa

A Unique Sauna & Wellness Retreat Near Calgary

Discover Finnish sauna, eucalyptus and salt steam rooms, infrared sauna, herbal inhalation, and red light therapy—all designed to help you relax, recharge, and reconnect. Enjoy experiences that relieve pain and promote harmony, balance, and peace.

The Cave is dedicated to creating a well-being space where you can relax, rejuvenate, and cleanse your body, mind, and soul.

Let your stress melt away as you enjoy treatments in our Finnish Sauna, Infrared Sauna, Eucalyptus Steam Room, Salt Inhalation Room, Herbal Inhalation Room, Kneipp Water Path, Tepidarium, and relaxation areas. Each of The Cave's saunas features a unique climate with varying temperatures and humidity, as well as distinct design, to give you an unforgettable spa experience.

Natural Therapeutic Treatment

The Cave, Sauna Day Spa is devoted to delivering drug free, natural, ultimate therapeutic treatments in an upscale luxurious and caring environment. Our aim is to help customers of specific medical profile, people suffering from stress, seeking socializing; as well as, those who take a proactive approach to improving their health and quality of life.

The Ultimate Holistic Facility

Your Hidden Wellness Escape in beautiful Cochrane, near Calgary

A modern, intelligent blend of spiritual and holistic proactive health care. A pioneering project where proactive alternative health care meets an ultimate pampering day spa experience, set in a pleasant atmosphere of soothing music, water fountains, and aromatherapy that purifies, heals, and relaxes the body and mind.

Book Your Spa Day Today

The Cave, Sauna Day Spa is 2,295 square feet facility

About The Cave, Sauna Day Spa Facility

The Cave, Sauna Day Spa is a 2,295 square foot facility with:

5 Sauna Rooms

3 Relaxation Rooms

1 Massage Treatment Room

1 Changing room for men and 1 Changing room for women

1 Outdoor geodesic tent

Our spa has 5 different sauna rooms, Kneipp Hydrotherapy, and 3 relaxation areas. We operate by appointment only, this allows us to run the saunas efficiently, and also prevents us from overbooking the facility. Depending on the size of the groups we schedule our guests in a way where there is no need to share the same sauna room with a stranger. Some rooms are designed to accommodate 3 people and some 5 people. We typically schedule up to 8 people on our Midweek Special evenings. Outside those hours, on average there are 4 guests and almost always less than 8 people during all non-private sauna sessions to ensure the privacy of our guests. When a group of six or more make a reservation their sauna session automatically becomes a private one.

SHARED SAUNA SESSIONS
One Person Pass $82
Group (2-3 people) $82/person
Group (4-5 people) $77/person
10 Visit Pass $710
Midweek Special (Tu,We,Th) $59 (6pm - 8pm)

PRIVATE SAUNA SESSIONS

Tuesday - Thursday
Private 1 person $120/person (75-minute session)
Private 2 people $120/person
Private 3 people $100/person
Private 4 people $85/person
Private 5 people $80/person
Private 6 people $75/person

Private 7-10 people $460/group

Friday - Sunday
Private 1 person $150/person (75-minute session)
Private 2 people $150/person
Private 3 people $120/person
Private 4 people $100/person
Private 5 people $90/person
Private 6-10 people $460/group

* Private sauna sessions for over 10 people please call 403.903.5821 for more information

* “Midweek Special Nights” Typically 7-9 clients are booked for the "Midweek Special" sessions, which means 3-4 small groups.

Limited time offer:

Please consider reserving small-size private sessions if you are not comfortable sharing the spa with a different group/cohort.

We accept cash, CC, Interac, Apple Pay. e-transfer. Thank you!

What You need to Know Before You Come

Read About the Types of Sauna Rooms